We don't have all the answers. We don't have it all figured out just yet, but we are a group of people who have said "yes." A "yes" to gradual progression, one step at a time, because we know that our destiny depends on it.
We are those who want more out of life. 


We wanted to help you as you take those steps forward. We thought it would be much easier to have curated content readily available and themed around each week's emotion! Below you will find books, podcasts, youtube clips, etc...that we can vouch for. They have helped us, and we hope they do the same for you.

We encourage you to lean in! Listen, watch, take notes, and apply your learnings to your life, and watch what happens!

DREAMING:

1. "START WITH WHY" - Simon Sinek - book

https://www.amazon.com/Start-Why-Leaders-Inspire-Everyone/dp/1591846447/ref=asc_df_1591846447/?tag=hyprod-20&linkCode=df0&hvadid=312106851030&hvpos=1o1&hvnetw=g&hvrand=14407679735780005069&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9026548&hvtargid=pla-394932354867&psc=1

https://www.youtube.com/watch?v=Wb8KpHqU5tg

2. "HIGH PERFORMANCE HABITS" - Brendon Burchard - book

https://www.amazon.com/High-Performance-Habits-Extraordinary-People/dp/1401952852

https://www.youtube.com/watch?v=2Q4xmN6KrMc

3. "GOD DREAM INCUBATION THROUGH ISOLATION" - Rich Wilkerson, Jr. - youtube clip

https://www.youtube.com/watch?v=R8dgvTpJocU&t=1882s

4. "HOW TO MAKE A MILLION DOLLARS SELLING CLOTHES" - I love Ugly - podcast

https://open.spotify.com/episode/44ccZkvFVrloQs3FWEv7jz?si=Tcu-BZW9R4SKeSHRcftdyw

 

FIND YOUR "INNER PANTHER":

1. "A CONVERSATION WITH DR. PAUL WOOD" - I Love Ugly - podcast

https://open.spotify.com/episode/6M07SS7zwyfl4uHnfvQX7r?si=3a0O3KYmQ2ONIhAkgJ1eig

2. "SOMETHING HAS TO CHANGE" - The Japanese House - song

https://open.spotify.com/track/5ossLri0sAPCRdg7wbKi43?si=ksm1AtdeTcKMhVzzRXIa0Q

3. "GET OUT OF YOUR OWN WAY" - Mark Goulston - book

https://www.amazon.com/Get-Out-Your-Own-Self-Defeating/dp/0399519904/ref=sr_1_4?crid=3317UNH8YL2NV&keywords=get+out+of+your+own+way&qid=1580498954&sprefix=get+out+of+your+%2Caps%2C154&sr=8-4

4. "LET IT ALL OUT (10:05)" - Coin - song

https://open.spotify.com/track/0hkfChfdYxrcTqJZ79WDfw?si=kfQyJwsqSli2c8A23v4f6Q

 

"WHEN SEASONS CHANGE"

1. "SWITCH: HOW TO CHANGE THINGS WHEN CHANGE IS HARD" - Chip Heath & Dan Heath - book

https://www.amazon.com/Switch-Change-Things-When-Hard/dp/0385528752/ref=sr_1_1?crid=2NTXVCPQ9P93T&keywords=switch+how+to+change+things+when+change+is+hard&qid=1580959698&sprefix=SWITCH+HOW+TO%2Caps%2C159&sr=8-1

https://www.youtube.com/watch?v=Vm9fRGqI3h0&t=39s

2. "IT'S TIME TO TURN THE PAGE" (VOUS CONFERENCE) - Carl Lentz - youtube clip

https://www.youtube.com/watch?v=OWSpSU4TZy4&t=1092s

3. "RAISE THE RIM" - Mike Todd - youtube clip

https://www.youtube.com/watch?v=zlKQ8fK5GHI&t=561s

4. "A BEAUTIFUL DAY IN THE NEIGHBORHOOD" - Starring Tom Hanks - movie

https://www.youtube.com/watch?v=-VLEPhfEN2M 

 

"WARM WINTER":

1. “GET TOGETHER” - Bailey Richardson, Kai Elmer Sotto, and Kevin Huynh - book

https://www.amazon.com/Get-Together-build-community-people/dp/1732265194

2. “COLLABORATION CREATED MULTIPLICATION” - Rich Wilkerson Jr - youtube clip 

https://www.youtube.com/watch?v=6Jz3a-4vNBU&feature=youtu.be 

3. “SCARY CLOSE” - Don Miller - book

https://www.amazon.com/Scary-Close-Dropping-Finding-Intimacy/dp/078521318X

4. “HOLES” - Starring Shia Labeouf - movie

https://www.youtube.com/watch?v=NEvLRtDKT0c

 

"HEARTBREAK":

1. “AND THE WRITER IS...” - Jon Bellion - podcast

https://podcasts.apple.com/us/podcast/and-the-writer-is-with-ross-golan/id1197924737?i=1000433860456

2. “KNOW ME” - Sawyer - song

https://open.spotify.com/track/6aEVlYGGodmIiFEDxp2KMm?si=sxN179f3TlOiABHoMEnHJQ

3. “HOW YOUR EMOTIONS CAN CHANGE THE SHAPE OF YOUR HEART” - Sandeep Jauhar  - ted talk

https://www.youtube.com/watch?v=mwoLhdHRt_0&t=395s

4. “I COULD DO ANYTHING IF ONLY I KNEW WHAT IT WAS: HOW TO REALLY DISCOVER WHAT YOU WANT AND HOW TO GET IT” - Barbara Sher - book

https://www.amazon.com/Could-Anything-Only-Knew-What/dp/0440505003/ref=sr_1_1?crid=JW4RX8PT9AT5&keywords=i+can+do+anything+if+i+only+knew+what+it+was&qid=1582064064&s=books&sprefix=I+can+do+any%2Cstripbooks%2C157&sr=1-1

 

"LONE WOLF":

1. “RUN WILD RUN FREE” - Zacari - song

https://open.spotify.com/track/1u6sYdRbiOtqj2p04cA4Rr?si=nkfaYNPlS--xD_PyzhHZ-A

2. "THE GIVER" - Lois Lowry - book

https://www.amazon.com/Giver-Quartet-Lois-Lowry/dp/0544336267/ref=sr_1_1?keywords=the+giver+book&qid=1582753376&s=books&sr=1-1

3. “LONE WOLF” - Zacari - song

https://open.spotify.com/track/18bAdbOc9q9h5d0H4NUezf?si=a4ZemEM1TZmXs3HtoweMMA

4. "SURROUND YOURSELF WITH THE RIGHT PEOPLE" - Gary Vee - youtube clip

https://www.youtube.com/watch?v=OZDA9s8bAKA&t=98s

 

"EMOTIONAL BAGGAGE":

1. “WHY IT'S MORE IMPORTANT TO WORK HARDER ON YOURSELF THAN YOU DO AT YOUR JOB” - I Love Ugly - podcast

https://open.spotify.com/episode/48NVLWHORe4rDjUgyJvEHg?si=l_iSsQRMSE-W26g_K1M7lg

2. "THE ROAD BACK TO YOU: AN ENNEAGRAM JOURNEY to SLEF-DISCOVERY" - Ian Morgan Cron and Suzanna Stabile - book

https://www.amazon.com/Road-Back-You-Enneagram-Self-Discovery/dp/0830846190

3. “I'M TIRED OF TRYING TO BE STRONG” - Judah Smith - YouTube clip

https://www.youtube.com/watch?v=2hsTZm0oT2E&feature=youtu.be

4. "MINDSET: THE MEW MINDSET OF SUCCESS" - Carol S. Dweck - book

https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322/ref=sr_1_3?keywords=mindset&qid=1583364369&sr=8-3

 

"REFLECTING ON MY PAST":

1. “I AM GETTING BETTER” - Carl Lentz - YouTube clip

https://www.youtube.com/watch?v=IsgaVhAkl9M&feature=youtu.be 

2. "THE DANIEL PATRICK PODCAST: EPISODE 4 - (WITH MARCEDES LEWIS)" - Daniel Patrick and Marcedes Lewis - podcast 

https://podcasts.apple.com/us/podcast/episode-4-with-marcedes-lewis/id1484436887?i=1000458243540

3. “LOVING WHAT IS: FOUR QUESTIONS THAT CAN CHANGE YOUR LIFE” - Bryon Katie - book

https://www.amazon.com/Loving-What-Four-Questions-Change/dp/1400045371/ref=sr_1_1?keywords=loving+what+is&qid=1584226030&sr=8-1

4. "A MILLION MILES IN A THOUSAND YEARS: HOW I LEARNED TO LIVE A BETTER STORY" - Donald Miller - book

https://www.amazon.com/Million-Miles-Thousand-Years-Learned/dp/1400202981